Coever session

Players start by rolling the ball with the sole of thier foot. perform thier trick/turn at the pole then accelerate out to the next cone.

*Use both feet

*Somebody sets the tempo for the whole group.

*Work away/off the cone.

Passing Pattern

'Y'

1. Play into the middle man who turns out and plays to either wide man who drives to the start.

2. Play into the middle man who sets back and plays up to the wide player who drives in.

3. 2 sets 1 with the middle player and 2 with the wide players.

Valenica Rondo.

*if you get 10 passes againest you stay in.

*join a different que.

Recovery Game

Reds v Greens

Reds attacking first Greens defending.

Reds play over to thier same team and decide which way they want to attack. creating a 2v1 when the attacker crosses the line the defender from the other section recovers and creates a 2v2.

If defenders win the ball they can attack the other goal.

*Rotate defenders every go DEF-GOAL-OFF

Team that concead the least goals win.

Key points

- Distance

-Where to travel

-Determination the recover

-Checking shoulders while running.

3v3v3 Waves

-Encourage good play and praise recovery runs from players