Organization:

25x25 yard grid

6 players 6 balls

Instructions:

1) Players are racing to be the first one to 50 touches on the ball while dribbling around area.

2) Players are now racing to 100 touches.

3) Ball Mastery exercises by command.

Coaching Points:

-Head Up to see other players and space

-Messi/Ronaldo touches

Progressions:

1) 50-100-150 touches

2) Ball Mastery every 10 touches

Organization:

Same grid as previous

Instructions:

1) Players now must dribble and attack cone and perform feint past cone.

Feints-Inside/Outside-Scissors

Coaching Points:

-Head Up

-Execution of move

-Big touch after move away from defender(cone)

Progressions:

-Competition to see how many moves you can do in 1 min?

Organization:

3 15x10 yard grids with PUGG goal at the end

Instructions:

1) Players go 1v1 at defender to pugg goal. Play until goal is scored or ball goes out. Next player goes. Quick transitioning activity. Defender stays for 45 seconds.

Coaching Points:

-Head Up

-Attack Defender at speed

-Execution of moves

Progressions:

-Pass from attacker to defender and back to attacker before 1v1

-Conditioned game 3 goal game 1v1 man to man game

-3v3 free play