Organization:

2 Area of 20x10

area set up as shown.

Instructions:

1. Players of both team run to cone A, bend their run and touch the ball witheir hand. First one to get there get the point.

2. Players of both team run to cone A schuffle to C and again run to B, each time touching the ball on top of the cone with their hands. First one to finish got the point.

Coaching Points:

1. Angle of approach

2. Speed of approach

3. Body shape, knee bent, standing on the ball of the foot.

4.Jockeing movement.

Organization:

1. 20x20 yard area with 4 areas of 10x10

setup as show .

2. Groups of 4 players (2 Attackers,2 Defenders)setup as shown

3. 1 ball per group

Instructions:

1. Attacking players pass the ball side ways to each other

2. Defending players must pressure and cover the player in possession

3. Defending players should interchange position everytime a pass is made

4. Defending players do not atempt to win the ball.

Coaching Points:

1. Speed and angle of approach of 1st defender

2. Angle and distance of 2 defender

3. Ability to change roles quickly and correctly

Progressions:

1 P. Allow defenders to tackle and attacker to combine to beat the defender over the end line.

2. R–Have the attacker stop the ball each time and alow the defenders to take their shape before making the next pass.

Organization:

40x25 yard area

12 players( 2 team of 6)

1 ball ( extra around)

Instructions:

1. Teams play 2v2 to goal

2. The game starts by the attacking team dribbling the ball into the area

3. After each atempt on goal a new attacking team starts the game from behind the goal

4. The team thatj ust attacked stays on the field to become the new defending team

5. The other players rotate back to their row n goal and await their next atempt to attack.

6. Restart with a goal kick if ball get out of area.

Coaching Points:

1. Speed and angle of approach should force attacker into cover

2. Angle and distance of 2 defender

3. Ability to change roles quickly and correctly

4. 2 defender needs to keep both attackers in view

5. Communicate to1st defender

6. Transition to attack

Progressions:

https://www.rbnytraining.com/user-pages/shared/curriculum/FlashPlayer.asp?ID=462

https://www.rbnytraining.com/user-pages/shared/curriculum/FlashPlayer.asp?ID=600

Organization :

Half field set up as shown

Red = 1 GK, 4 Defenders

Yellow = 4 Midfielder, 2 Attackers.

Instructions:

Red team attempt to stop the yellow team scoring

Yellow team attempt to score on goal

Activity starts from the holding central midfielder who plays into one

of the other midfielders

Yellow team can play back to the holding center midfielder who is

allowed to move side to side to restart the attack.

Coaching Points:

As above

Pressure quickly as the ball moves from side to side reading the

visual cues

Players should be prepared to change positions if needed when good pressure is on the ball

Deny space, cover/balance/depth, decision making on tackle, touch tight, prevent turns, through balls.

On offensive overload if needed to give space it must be in the outside(Disturb and/or denied crosses.)

Progression:

Assistant coach or players do the AR

Add 2 defensive midfield on the red team.

3 defender on the yellow team.