Organization:

6 cones set for SAQ

spread every other cone out 2 steps (second part)

Instructions:

SAQ through cones- 1 foot, 2 feet, sideways, backwards, scissors, stepover.

once spread, scissors and step over are more pronounced

Coaching Points:

be sure to get through quick and smoothly

on second part, over exaggerate feint and hold

Progressions:

Organization: Players split amongst 4 corners of previous area. 4 cones in the middle form a diamond. Ball each.

Instructions: On eye contact, a pair of teammates work in unison dribbling towards middle cones and performing the scossors move. As soon as the move is executed the other team starts. Constant flow and lots of repetitions.

Coaching Points:

1. Messi vs. Ronaldo dribble

2. Head up to see cone/defende

3. Sell the move (drop the shoulder, bend the knee)

4. Close the door behind the defender

5. Acccelerate into space

Progressions: Go the other direction using the other foot. Take away cones and dribble at each other.

Organization:

20x30

Instructions:

players play 1v1

Coaching Points:

change of speed

change of direction

deception

Rye Brook Pre Travel

Passing-Inside of the foot

3v3 Free Play