VSSC Micros week 3 (Easter)

VSSC Micros week 3 (Easter)
技术训练-盘带 U6
Coloring Easter eggs

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Organization:

30 x 30 area

ball per player

Instructions:

Start by rolling the paint (heel/toe) on the egg (ball) and alternate feet.

Next you can put dots on the ball with toe taps.

Next put swirls around their egg (scissors).

You can have the kids wash their egg by doing inside touches (tic-tocs) and paint another egg with new colors.

Coaching Points:

use proper technique using body parts with focus on balance and listening skills

use this time to get to know the player

Progressions:

How fast can you paint your egg!

Easter egg hunt

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Organization:

30 x 30 area

cones scattered around grid

Easter eggs are hidden under the cones

Instructions:

Players travel around the area lifting up cones one at a time in search for eggs.

Once it is found, player must bring it back to the coach

Start the game without soccer balls to understand objective, then add in balls

Coaching Points:

Players must dribble in several directions to search under as many cones as possible, changing direction and turning to find the next cone

Close Control of the ball

Head up to find cones and recognize which ones have not been flipped over

Progression:

Less eggs

Balance egg in one hand with an open palm as a player takes it back to the coach

Easter nest game

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Organization:

30 x 30 area

Players divided up amongst 4 corners

1 goal in each corner

All soccer balls in the middle

Instructions:

Players begin lined up beside their Easter basket (goal)

On coach's call, one player from each line races out to the eggs (soccer balls) and takes one back to their goal

Once the egg makes it into the basket, the next teammate runs out to get another egg

Play until every egg has been taken. Most eggs in their basket wins!

Coaching Points:

Big touches to get to your goal as fast as possible

Head up to see your targets

body control and close touches on preparing to score

Progressions:

Cook your egg (toe taps) before you take it from the middle

Roll your egg (heel/toe) before you take it from the middle

Wash your egg (inside touches/tick-tock) before you take it from the middle

Small SIded Games

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Small Sided Games