Organization:
Players divided into pairs
1 ball per pair, standing opposite each other
1 ball on top of a cone between each pasi as shown
Instructions:
Players compete against their partner to see how many times they can pass their ball and knock off the ball on the cone
Alternate attempts
If successful, player gets a point and resets ball as partner prepares
Rotate opponents
Coaching Points:
Proper passing technique
-ankle locked
-toe up
-contact with center of the ball
-eye on the ball during contact
Accuracy and weight
Progressions:
Organization:
1. 40 x 40 yard area setup as shown
2. 12 players (6 A ttackers,6 Targets)
3. 6 Balls
4. 12 + cones (These are placed randomly around the area to make minigates to pass the ballthrough)
Instructions:
1. Players are paired together one attacker one target player
2. Players move around the area in their pairs
3. Once the pair reaches a gate,the attacker must pass to their target player through the gate
4. After the ball has been received through the gate, the pair switches roles and find another gate to play through
5. Players keep count of the gates the ball is passed through
Coaching Points:
1. Head up, observe your target
2. Weight and accuracy of pass
3. Heel down, toe up, inside push pass
4. Make contact with the middle of the ball
Progressions:
Players have to get through two gates for one point
Switch Partner after pass through a gate
Organization:
Small sided game
2 endzones either end, each with one neutral player inside
Instructions:
Players look to maintain possession inside the area
Goal is to pass into one of the neutrals and collect the return pass, then turn and look to repeat at the other endzone
1 point each time a team combines with a neutral
Coaching Points:
Head up to see best option for scoring
Prper passing technique into neutral
Movement off the ball to be option once neutral has the ball
Communication
Progressions:
Must be three man combo
Free play with neutrals beside each goal
Organization:
Small sided scrimmage
Teams split evenly in each half if possible
If uneven numbers, have more players in defense
Instructions:
Players can not cross the middle line
Must pass from defensive half to offensive half
Coaching Points:
Proper passing technique
Accuracy and weight
Find space to receive pass
DONT CROWD MIDDLE LINE
Progressions:
Free Play - Must complete 1 pass before scoring
Reg - middle line replaced with middle zone - forces pass with no crowding