Description
Two players stand behind each corner of a cone/man.
Each player takes two touches. - Follow pass.
The ball is passed in a anti-clock wise manner/then clock wise.
Every 90 seconds switch combination. Grid 12x12 to 20x20.
Coaching Points
Ball is passed with pace
Players are always moving to recvie the ball
Ball is passed using instep of foot.
Decscription;
4V2 - 2 touch
7x7 to10x10 grid
2 players inside must win the ball - 3 changes of possession to get out.
Coaching Points;
Angles
Quick feet
Look for Splits
Preparation
Decscription;
4V2( 2v2v2) - 2 touch (7mins) Then progress to 6v4. (7mins)
7x7 to12x12 grid
2 players inside must win the ball, play is continuous -Transition from attack to defense.
Coaching Points;
Angles
Quick feet
Splits
Find space behind defenders- get in passing lanes.
Decscription right side of the field;
3v3 +2N- 3 touch max to Endline targets.
72x24 grid, 3 grids 24x24 (20mins)
Coaching Points;
Angles
Quick feet
Splits
Preparation
movement off the ball.
Opening up body to recieve to play forward.
Decscription Left side of the field;
8v4 +2N- 3 touch max
30x30 grid (15mins)
Players on the outside alternate, w-y-w-y. 4v4 +2 inside the grid.
Coaching Points;
Angles
Quick feet
Splits
Preparation
movement off the ball.
Opening up body to recieve to play forward.
11v11
4-3-3 v 3-5-2
20mins.
No passes over 15yds
Unlimted touches
Combinations
Angles
Quick Feet
Play the way your facing
Find the Gaps