* Four teams of three players, one ball per team

* Player in the middle receives the ball from outside, turns and plays to other teammate outside, who can be on the move along his line as the practice progresses

* Repeat five times then change middle player

* As technique, but yellow team are now defending

* One defender active, he passes out to other teammates if he wins the ball, then swaps places

* Turning players score by turning and playing the ball across to third player and back to the first

* Rotate defending team

* Two teams of four + four target players in corner boxes

* Directional - receive from target player to start, play and score by playing to either target player at other end.

* Look to use different turning techniques to create space. No Touch/One Touch/Multi Touch turning