In FIG 1, Player A plays to Player B, A follows his pass. B receives across his body and plays to C, B follows his pass. C receives across body and plays to A, C follows his pass. Repeat. Go 5 times counter clockwise, then 5 times clockwise.

In FIG 2, A plays to B. A supports ball and B plays back to A who plays into a spinning B. B then repeats process with C. Always follow your pass.

In FIG 3, A plays to B who plays back to A who plays directly to C supported by B who plays directly to A and repeat.

Blues play 3v2 against red in 10x15 grid. Yellows are neutral players who have 1 touch and always play back to blue. Object is for blue to keep the ball as long as possible against the the red. If Red wins ball, they keep possession with yellow help (2 touch) until blue regains possession. Yellow cannot play to yellow.

Technical

Tactical

Physical

Psychological

Session Objectives (individual)

Session Objectives (Group)

Regular Game. 10 mins- 3touch. 15 mins- unlimited