Description;

Players in pairs - 10 yds apart, one ball. Players count to 3 and then go to tackle eachother.

1. Ball Stationary

2. Ball Moving

3. Ball Bouncing

Coaching Points;

Weight over the ball

Lock leg

Eye on the ball

Description;

10x10 grid. 1v1. Goals in opposite corners.

1. Tackling from the side.

2. Tackling from Angle.

3. Tackling from behind.

Attacking players just dribble straight - coaches working on the defenders.

Coaching Points;

1. Come in from the side, attack the ball low, lock ankle. Get across the attacker.

2. Come in at the angle, extend body by using outside foot to longate your reach and poke ball away or off the attacker.

3. Immediate chase on the ball, get leg around the ball.

Description;

20x15 grid.

1. Demostrate Doubling.

2. 2v2 continous with finish. - Ball played in by coach.

Coaching Points;

Close no split

From side angle

Go left, Go right

Description;

25x20

1. 4v4 Diamond - one team doubles and pressure

2. 5v5 Release and Double.

8v8 +GK

20mins

One team pressure, other normal.