Organisation - Ball Manipulation warm up, each player with a ball.

- Toe Taps

- Fast feet

- Big toe / Little toe

- Inside / Outside

- Sole manipulation

- Inside, Inside, Drag

- 5 fast feet , Ronaldo chop

- Turns ( How many different turns in a minute )

- Sticky tape

- Brazillian Toe Taps

Organisation - 2 Groups of players, 1 group works on the outside the other works on the inside. Inside players to continually receive passes from the outside players.The players must receive the ball on their back foot and then dribble to pass out to a different player.

May add a small circle in the middle so the players have enter this before they can play out.

Why do we receive on our back foot ???

Progression

1 – The outside players must also receive on their back foot and dribble to turn in their gate before passing into the middle

2 – The outside players must now receive on the back foot, turn and dribble through their gate and back through a different gate

Coaching Points

- Body positioning to receive - create angle

- Receive on back foot

- First touch towards direction you want to go

- Awareness - take pictures of whats around you

- Tempo

Organisation - The pitch is split into two halves. The defensive half and the Attacking half. To start Defenders and Attackers must stay in their half of the pitch.

To allow for forward passes and turns the defenders are not allowed to be tackled when playing out or into the forwards.

The attackers now should get lots of opportunitys to move and receive and perform turns to either dribble or shoot.

Change the attackers for defenders after 5 mins.

Organisation - SSG players now free to play, Praise any elemnts of the nights session that are seen in the game.