penetration by dribble, pass or shooting

penetration by dribble, pass or shooting
战术训练-渗透突破 U14
technical warmup

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technical shooting warmup that starts with one group playing a lead pass to a player making a diagonal run across the eighteen yard line shooting off balanced

Progressions

1. one touch pass to one touch shot left and right foot

2. one touch pass to layoff for running player to finish one time

3. one touch layoff to overlapping player, player that played ball to moving player now curls off and recives ball back for one time finish

coaching points

1. look at target, aim, look down at ball and follow through

2. placement vs. power

3. ankle locked, toe down

4. balance on plant foot

technical warmup 2

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ball starts by playing from green team to red team who now goes 1v1 with a recovering defender to goal. Once shot is taken, the next ball is played in to the defender who was recovering who now lays off a pass to green player who takes on red player with another red player making a recovering run.

progression

1. impliment a time limit to keep players moving

2. extra points can be given to attacker who uses a skill to beat their defender

coaching points

1. attack with speed and purpose

2. as soon as shot window opens, finish!!

3. throw body into fake, really sell it

4. smart prep touch to set up shot

small sided game

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3v1 with a recovering defender to goal

play starts with player next to goal passing to player on opposite side and then supporting the attack. Look to take chances early. The player who takes the shot stays on the pitch and defends

coaching points

1. penetrate via pass or shot

2. make a positive forward run to create a chance on goal

2. look to take the early shot

3. support off the ball along with movement

variations

add a second defender and third defender

combo play can add as double points

expanded small sided

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6v4 with two recovering defenders making a 6v6

play starts with GK playing ball to FB who now looks to connect with a wide mid who then looks to either go forward via dribble or via pass.

Coaching points

1. speed of play, quick passes and decisions

2. penetrating runs going to goal

3. make play unpredictable

variations

play 6v6 with GKs