Syosset spirit ( combination 1-2, overlap)

Syosset spirit ( combination 1-2, overlap)
战术训练-配合 U10

Warm Up - Combinations

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Organization

6 Inside w/ Ball

6 Oustide w/o Ball

Instructions:

1) 1.Inside player (Blue) plays Outside player (red)

2. Blue player Opens Up / Recieves

3. Perform Move or Turn inside Middle Square, Continue

2) Same as 1, then blue plays a 1-2 pass leading red player back into square, blue player replaces red player on outside, red player continues drill

3) Same as 2 except, red player overlaps blue, receives overlap, blue replaces red on outside, red player continues drill.

4) Any combination of players choosing

Coaching Points:

1. Technique to pass / receive

2. Open up, receive on back foot, 1st touch towards target

3. Communication specific for ever move

HOLD and NOW for overlap

AGAIN for give and go.

Screen 2

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Organization:

2 lines of players approximatvely 20 yard apart.

2 players are in the middle in between the 2 lines of players

Instructions:

Player A makes the first pass to player B who has checked & moved away.

Player B then lays the ball off to player C. Player A then over laps Player B to receive pass in space from Player D.

Player A then passes to player C.

Player A stays in the middle to repeat the pattern with player B.

D leaves th field to join back of the C line.

Coaching Points:

Communnication and understanding.

Players should shout ( hold and now)

All passes are 1 or 2 touch using both feet.

Play side "on".

Quality passing, weight and accuracy.

Progressions:

Vary distance and technique of the pass.

Look at creating different passing movement.

Finish with shot on goal.

Main Theme - 2v1 directioal

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Organization: Players in teams of 2

Instructions:

1. 1 Defender serves 2 attackers (1 player sitting out this round)

2. Attackers play 2v1 to goal

3. Start with passive defender. Do simple commit / pass, 1-2, overlap

4. Opposite team serves, new player comes in

P- Defender becomes live

5. Defender wins ball, go to goal

Keep track of team score

Coaching Points:

1. First Touch, Commit Defender

2. Spacing / Angle to Receive

3. Communication

HOLD and NOW for overlap

AGAIN for give and go.

Main Theme - 2v1 To Goal

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Organization:

2 Teams, 2 goalies

Instructions:

1. Ball starts with goalie (Red)

2. Rolls ball out to two attacking reds, blue defender (1)

3. Reds play until they shoot / lose ball

4. Immediately blue goalie plays two new blues (2,3) coming out, player on red that shot / lost ball must defend

5. Repeat

6. Keep score, consequence

Coaching Points:

1. First Touch, Commit Defender

2. Spacing / Angle to Receive

3. Communication

4. Transition to defend

Progression: SSGs to end session (3v3 / 4v4).