Organization
6 Inside w/ Ball
6 Oustide w/o Ball
Instructions:
1) 1.Inside player (Blue) plays Outside player (red)
2. Blue player Opens Up / Recieves
3. Perform Move or Turn inside Middle Square, Continue
2) Same as 1, then blue plays a 1-2 pass leading red player back into square, blue player replaces red player on outside, red player continues drill
3) Same as 2 except, red player overlaps blue, receives overlap, blue replaces red on outside, red player continues drill.
4) Any combination of players choosing
Coaching Points:
1. Technique to pass / receive
2. Open up, receive on back foot, 1st touch towards target
3. Communication specific for ever move
HOLD and NOW for overlap
AGAIN for give and go.
Organization:
2 lines of players approximatvely 20 yard apart.
2 players are in the middle in between the 2 lines of players
Instructions:
Player A makes the first pass to player B who has checked & moved away.
Player B then lays the ball off to player C. Player A then over laps Player B to receive pass in space from Player D.
Player A then passes to player C.
Player A stays in the middle to repeat the pattern with player B.
D leaves th field to join back of the C line.
Coaching Points:
Communnication and understanding.
Players should shout ( hold and now)
All passes are 1 or 2 touch using both feet.
Play side "on".
Quality passing, weight and accuracy.
Progressions:
Vary distance and technique of the pass.
Look at creating different passing movement.
Finish with shot on goal.
Organization: Players in teams of 2
Instructions:
1. 1 Defender serves 2 attackers (1 player sitting out this round)
2. Attackers play 2v1 to goal
3. Start with passive defender. Do simple commit / pass, 1-2, overlap
4. Opposite team serves, new player comes in
P- Defender becomes live
5. Defender wins ball, go to goal
Keep track of team score
Coaching Points:
1. First Touch, Commit Defender
2. Spacing / Angle to Receive
3. Communication
HOLD and NOW for overlap
AGAIN for give and go.
Organization:
2 Teams, 2 goalies
Instructions:
1. Ball starts with goalie (Red)
2. Rolls ball out to two attacking reds, blue defender (1)
3. Reds play until they shoot / lose ball
4. Immediately blue goalie plays two new blues (2,3) coming out, player on red that shot / lost ball must defend
5. Repeat
6. Keep score, consequence
Coaching Points:
1. First Touch, Commit Defender
2. Spacing / Angle to Receive
3. Communication
4. Transition to defend
Progression: SSGs to end session (3v3 / 4v4).