Syosset City FC ( give and go/overlap)

Syosset City FC ( give and go/overlap)
战术训练-配合 U10

give and go

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Organization:

2 lines of players approximatvely 20 yard apart.

2 players are in the middle in between the 2 lines of players.

Instructions:

Players A pass to player B.

Player A run thru the middle and receive the ball back from B after shouting AGAIN.

Player B the pass to C who continue the rotation with player D.

Coaching Points:

Weight and accuraccy of the pass.

Verbal and visual communication.

Player A must check out to create space for B to run thru.

Rotate players every 5 rotation.

Progressions:

Add the goal and finish 1 touch.

Overlap

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Organization:

lines of players approximatvely 20 yard apart.

2 players are in the middle in between the 2 lines of players.

Instructions:

Players A pass to player B and ask to HOLD the Ball.

Players A is overlaping player B.

Player B dribble thru the middle to create space for A to run. Player B then pass the ball using the outside of is foot to Player A after he shout NOW( ready to receive the ball.).

Continue rotation with C and D.

Coaching Points:

Recognize defender holding the middle of the field to stop penetration.

Announce your intention to passing player.

Create space for overlaping player by dribbling into field at defender(flag)

Disguise pass using outside of the foot.

Deliver pass into space for overlaping player to run to.

Progressions:

Replace flag by passive defender.

Increase pressure.

Combinations

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Organization

6 Inside w/ Ball

6 Oustide w/o Ball

Instructions:

1) 1.Inside player (Blue) plays Outside player (red)

2. Blue player Opens Up / Recieves

3. Perform Move or Turn inside Middle Square, Continue

2) Same as 1, then blue plays a 1-2 pass leading red player back into square, blue player replaces red player on outside, red player continues drill

3) Same as 2 except, red player overlaps blue, receives overlap, blue replaces red on outside, red player continues drill.

4) Any combination of players choosing

Coaching Points:

1. Technique to pass / receive

2. Open up, receive on back foot, 1st touch towards target

3. Communication specific for ever move

HOLD and NOW for overlap

AGAIN for give and go.

Main Theme - 2v1 directioal

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Organization: Players in teams of 2

Instructions:

1. 1 Defender serves 2 attackers (1 player sitting out this round)

2. Attackers play 2v1 to goal

3. Start with passive defender. Do simple commit / pass, 1-2, overlap

4. Opposite team serves, new player comes in

P- Defender becomes live

5. Defender wins ball, go to goal

Keep track of team score

Coaching Points:

1. First Touch, Commit Defender

2. Spacing / Angle to Receive

3. Communication

HOLD and NOW for overlap

AGAIN for give and go.

Main Theme - 2v1 To Goal

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Organization:

2 Teams, 2 goalies

Instructions:

1. Ball starts with goalie (Red)

2. Rolls ball out to two attacking reds, blue defender (1)

3. Reds play until they shoot / lose ball

4. Immediately blue goalie plays two new blues (2,3) coming out, player on red that shot / lost ball must defend

5. Repeat

6. Keep score, consequence

Coaching Points:

1. First Touch, Commit Defender

2. Spacing / Angle to Receive

3. Communication

4. Transition to defend

Progression: SSGs to end session (3v3 / 4v4).