Organization:
Set up a circle – (Maximize the space you have available)
All players have a ball each and are inside the area dribbling their balls practicing simple turns.
Instructions:
Coach revises and demonstrates selected turns:
INSIDE/OUTSIDE TURN;
DRAG BACK;
Coaching Points:
Use both feet.
Slow in.
Execute turn - Technique
Bend knees, good touch out of feet, head up and accelerate.
Progressions:
Introduce STOP TURN if appropriate
Organization:
Set up 15x15 square
Have a Large cone in the centre
Players set up as shown with ball each.
Instructions:
On coaches 'go' first players from opposite diagonal lines dribble to centre cone, execute turn and dribble back to their line.
Two players go from other opposite diagonals then go - repeat.
Focus on easy turns to start.
Coaching Points:
Techniques of turns, (See above)
Use both feet and different surfaces.
Keep the ball close and under control.
Be aware of space – Head up
Progressions:
Add a harder turn
Organization:
30 x 35 yard area w ith four 5 x 5 yard
areas in each corner set up as shown
10 players (5 Attackers, 5 Defenders) set up as shown
1 ball (Additional around the outside)
Instructions:
Teams score by dribbling into any of the four corner areas
Once they score in one area they switch directions and try to score in one of the other three
If a player wins the ball they can score in any of the four areas
If a team wins possession of the ball they can score in any area
If the ball leaves the area the game is re-started with a kick-in from Coach
Play for a set time limit
Coaching Points:
Controlled approach
Appropriate turn to protect or change direction
Bend the knees to create a platform to accelerate
Turn into space
Take away with the nearest foot and surface
Head up after turning for next action
Progressions:
Reduce the number of scoring area for each team (two per team )
Reduce number of players to 3 vs.3 or 4 vs.4
Increase playing area or increase the size of scoring zones