Ball control

作者

Ball control
技术训练-控球能力 U16
Screen 1

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Freegame play, must score through the goals (x2) per team.

Evaluated & use open questions to the players, recaping on previous session.

Learning Objectives:

Technical:

Keeping the ball

Firm pass soft set

Support

Tactical:

Positional awareness & awareness of other & space. Support

Physical:

ABC is included within the game.

Psych/ Social:

Team work & support in space

Coaches Comments:

Screen 2

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- Recive on the ball foot.

- Check Shoulder.

- Progress to change direction & follow the pass.

- Can repeat process pushing the ball into the box & play ball with outside of foot.

Learning Objectives:

Technical:

ball mastery - control, pass using both feet (in different directions)

Tactical:

checking shoulder movingto support.

Physical:

ABC are used within the practice.

Psych/ Social:

The session must funtion as a team, otherwise it will break down.

Screen 3

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S - Start point for ball team to attack.

- hit target players with a pass (depending on numbers - target man per team)

- once scored a pass you rotate with the target man.

Learning Objectives:

Technical:

-Check shoulder

-Receive on ball foot

-Firm pass

Tactical:

Look forward, if not possible start again (support)

Physical:

ABC demands for out field (3v3) & target players.

Psych/ Social:

Team work to pass, set & move for eachother.

Screen 4

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Game scenario, using the information learnt from parts 2 & 3.

Look to recap on game related situations.