E License - Defending Principles

E License - Defending Principles
位置训练-后卫 U12
Technical Warm-up

transition image

TECHNICAL WARM UP

Description

12 players, groups of 2 - each group with a ball

On command player (A) stops the ball with their foot and player (B) applies pressure to the ball.

Variation - Player (A) dribbles at defender allowing them to work on movement and keeping ball in front.

Small Sided Game

transition image

SMALL SIDED GAME

Description

12 players

1v1 - play to line, progress to trying to score in the cone goal. Move to 2v1, the 2v2

Expanded Small Sided Game

transition image

EXPANDED SMALL SIDED GAME

Description

6 goal game

30x40

5v5+2 GKs (GKs are support players when team has the ball)

Score through the cone goals

Coaching Points

Pressure

Cover

Balance

Delay

Compactness

Communication

Verbal and visual communication

Game

transition image

GAME

Description

1:2:1:2 Formation

FIFA Laws of the game

Coaching Points

Let the game flow

Look for indivudal reference

Natural stopage