Organization:
- 3 Players per group
- 2 players passing/one moving between around cones
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Instructions:
Coaching Points:
Progressions:
Organization:
4 Players set up as shown
area is 10X10 yard square
One ball
Instructions:
- Players are to stand 3 yards away from cone
- passes are made with either left foot in left direction/right foot in right direction
- passes are made using two touches first to receive second to pass
Coaching Points:
-passes should be sharp out of the feet
- pass the ball to teammates/goalkeepers leading foot
- communication about where to pass or what foot to pass to
- open body motion/angle of approach before receiving pass
Progressions:
P1 - Players must receive with one foot and pass with the other
P2 - Players must receive and pass with the same foot
P3 - Players are only allowed one touch
Organization:
4-5 Players set up as shown
area is 10X10 yard square
One ball
Instructions:
- Players in red (attackers) try to keep ball away from defender in the middle
- If defender wins/intercepts the ball then he/she takes place of the attacker that lost the ball
- 10 Passes or a nutmeg (ball through the legs of defender) means the defender stays an extra round
Coaching Points:
-passes should be sharp out of the feet
- pass the ball to teammates/attackers leading foot
- communication about where to pass or what foot to pass to
- open body motion/angle of approach before receiving pass
- defender should hustle to win the ball as fast as possible
Progressions:
P1 - defender can only get out be winning ball possession
P2 - attackers are only allowed to use one/two touches to pass
Organization:
- 8 players playing 2V2 set up as shown
- 20X20 yard playing area
Coach becomes referee
Instructions:
Players are encourage to pass when the see an open player
And shoot when they dont
Coaching Points:
- Use laces to shoot at all times
- Players should communicate I'm open to teammates when they are in good positions
- Players should SHOOT when they see no option to pass
Progressions:
1. Players must shot before half field and only score in opposition half it its a rebound.
Organization:
- 8-16 players playing 8V8 set up as shown
- Half of a playing area/full field if available
Coach becomes referee/ball server
Instructions:
Players score 1pt if they score in small goal & 3pts if they hit opposition's cone
Players are encourage to pass when the see an open player
And shoot when they dont
Coaching Points:
- Use laces to shoot at all times
- Players should communicate I'm open to teammates when they are in good positions
- Players should SHOOT/play ball into open space when they see no option to pass
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Progressions:
1. Players only have 2 two touches
2. Players must make 5 passes before scoring