Passing WSSL Girls u11 and Boys u10

Passing WSSL Girls u11 and Boys u10
技术训练-传接球 U11

Session is based on passing and receiving. Using visual cues and appropiate techniques

Warm up

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Organization:30X20

6 players on outside without

6 players on inside with ball

Instructions:Players on the inside dribble freely to then pass the ball to someone on the outside. Once pass is received player must then switch with the person they passed to and look to receive another ball.

Coaching Points:Eye Contact with person that you are passing to

Communication

Body Language

Check away to then check back into space

First touch

Angel of approach

Weight of the pass

Progressions:Players now only have a certain amount of touches to take to increase repetitions and also keep head up for awareness.

Main theme 1 and 2

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Organization:Two 20x20 Areas

2 players at A

2 players at B

1 player at C

2 balls per group

Instructions:(Field 1) -A passes to B who receives the ball to turn and pass to C. C then dribbles to the end of line A.

Prgression after (Field 2) A passes to B who then lays it back off to A. A then plays to the targer forward (C). C then dribbles to the end of line A

Coaching Points:Body language

Angel of approach

Receive with the back foot at B to take first touch towards destination

Communication

Progressions:Add a goal next to line A. After C receives the ball they are allowed 1 touch to receive into space and then must shoot to try and score. Allowing players to take a touch and immidiately get their head up to look forward.

Conditioned game

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Organization:30X30 Area

4v4 in the middle

One team sits out to create competition

Instructions:Play freely to score on any four of the goals to encourage a lot of passing and spreading out. Team may not score until two passes are performed between the team. Players must take at least two touches to decrease players want to play kickball out there.

Coaching Points:Spacing

Communication

Passing

Progressions:More number of passes before they can score.