Pass, Receive, Move

Players play a game in a 20x40 box. Object is to pass the ball through the endzone, to a teammate running on to the ball. Teams must score on one end before scoring on the

Coaching points

- 1st touch into space

- Weight and speed of the pass

- Player with out the ball moving to space

- eye contact with teammate

Organization:

triangle set up with cones, cones about 15yds apart, 7 or 8 players (works ideally with 7)

Instructions:

Player from first cone passes to player from second cone after they open up away from the cone, Player from second cone takes 1st touch around their cone (and other player at the cone), then plays pass to player at third cone,

follow your pass and join the line at the next cone

continuous rotation

Coaching Points:

head up to observe position of teammate to pass to

movement to check into space away from the cone

weight and accuracty of pass

direction of first touch

angle of support

Progressions:

allow second player at cone to apply light pressure to the receiving player

Organization:

same as previous

Instructions:

1st player makes initial pass as before, then receives a layoff back from the 2nd player

2nd player makes run around cone after layoff to receive the second pass (give and go)

2nd player passes to third player to start combination at next cone

Coaching Points:

same as previous

timing of run

spacing between teammates when passing

Disguise the direction of the pass

Progressions:

Pass, Receive, Move

Players play a game in a 20x40 box. Object is to pass the ball through the endzone, to a teammate running on to the ball. Teams must score on one end before scoring on the

Coaching points

- 1st touch into space

- Weight and speed of the pass

- Player with out the ball moving to space

- eye contact with teammate