Organization:

1.3 areas of 20x10 set up as shown

2.5 yard scoring zone

3.Four teams of 12 – (3 teams attackers and 1 team defenders)

4.Lots of balls

5.3 Pugg goals

Instructions:

1.Yellow defenders their own goal for 90seconds

2.Each attacking team works within their area in a 1v1 game and aim to get past the defender into the 5 yard scoring zone and shoot into the pugg

3.After the attack is over the next player in line attempt to score

4.Team keeps their score

5.After 90seconds the defending team rotates with one of the attacking teams

6.After all teams have defended the team with the highest total of goals is the winner

Coaching Points:

1.Good positive first touch

2.Controlled approach

3.Observe defenders position

4.Attackers defenders front foot

5.Execution of move

6.Take touch back across the defender

Progression:

1.P – Increase the size of the goal and add Goalkeepers

2.R – Remove the scoring zone to allow players to score from any where

Organization:

1. 30 x 20 Area.

2. 2 groups of six (if possible)

3. Two teams.

Instructions:

1. Player B passes to Player A.

2. Player A then looks to score in either goal after receiving the pass from the defender (Player B).

3. After ball is scored or out of player, Player A then moves to the defenders line behind Player C and Player B goes to the attackers line.

Coaching Points:

1. Look to drive at the defender.

2. Observe defenders position to decide which way to go.

3. Head up as dribbling.

4. Look for earliest shooting chance.

Progressions:

Organization:

-2 cones 5 yards apart

-2 players

-1 ball

Instructions:

-Player with ball must get to other cone before defender touches cone to get a point.

-Defender must get to cone before player with ballgets there.

Coaching Points:

-Head up,

-First touch running with the ball.

-Deception

Progressions:

-Right/Left foot only