4 Monroe Soccer Pre Travel U7B - Apr '14

作者

4 Monroe Soccer Pre Travel U7B - Apr '14
技术训练-盘带 U7
Tunnel Tag

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Organization: 20 x 25 yard area set up as shown

Players set up as shown

Instructions:

Taggers have 30 seconds to catch all the players

If the taggers catch a player they must stand with their legs open to make a tunnel, (Ball above their heads), and shout for help

To be freed, another player must crawl through their legs and out the other side. (Or tag them)

Coaching Points:

Keep your head up - see where the taggers are

Use changes of speed and direction to get away from the taggers

Progressions:

Play with a smaller area

Add more taggers

Reduce the number of taggers

Make the area bigger

Play first without the ball

Body Ball

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Organization: 20 x 20 yard area set up as shown

Players set up as shown

Ball each

Instructions:

All the doctors (players) have to learn the new body parts whilst driving their ambulance (ball)

The doctors drive around the area until the coach calls out a body part

Doctors then have to drive to a hospital (cone) and put that body part on the hospital

Each time coach calls out a different body part

Coaching Points:

Keep your ambulance close to you

Watch out for other ambulances

Progressions:

Coach makes more complicated combinations of body parts

Gate Keeper

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Organization: 20x20 yard area with a 5x5 yard area set up as shown

Players set up as shown

1 ball per player

Instructions:

Players have to dribble through as many different gates as they can in a set time

Players can't go through the same gate twice in row

W hen time runs out they must get back to the cave as quick as they can

On the next game, players try to beat their score from the game before

Coaching Points:

Keep the ball close to you

Watch out for other players

Look up to see the open gate

Use different parts of your feet

Progressions:

Players now must go through a gate, turn, and come back through the same gate