铃木教练
Organization:
-20x20 yrds
-6-12 players
-Each Player with ball
-Cones in the middle
Instructions:
-Each player dribbles with ball.
-On coach's call, players dribble to a near cone & perform a specific turn or move.
Coaching Points:
-Keep head up
-keep ball close, change of speed.
Progressions:
-Players use certain surface of foot. (inside, outside)
-Half players w/ no ball, half w/ ball. Player performs a move then passes to open player.
-Player dribbles to a corner flag & enters field.
Organization:
-15x15
-2 players on each side with a ball
Instructions:
-On each end, Players dribble out towards center cone.
-Prior to the arrival, Players attempt a specific move.
-After a few reps, players attempt another move.
Coaching Points:
-Keep head up
-Timing of move
Progressions:
-Perform move at walking speed, jogging & full speed.
-After player performs move, they must complete by passing.
Organization:
-15x15 yard area
-2 players as shown
-1 ball per player
Instructions:
-Player A starts by passing to player B.
-Player B recieves the ball & attempts to dribble past Player A
-Player B walks towards middle but doesn't attempt to steal.
-Player A attempts a specific move.
Coaching Points:
- Controlled Approach
-Timing of move
-Control kept close
-Head up, Change of speed.
Progressions:
-Defending player can walk, jog & sprint towards recieving player.
-Defending player can poke ball away.
Organization:
-10x20
-2 players
-1 ball
-attacker & defender
Instructions:
-Player with ball attempts to score a point by dribbling through the gate on opposite end.
-Defending player must stop player from entering gate.
-Attacker gets one point for entering through gate.
Coaching Points:
-Timing of move.
-Deception of move.
Progressions:
-Add one more attacker or defender.Progression B
-Time limit.
-Number of touches