U10 boys
(Faint, Scisors,Double Scisors, Maradona)
Organization:
2 fields
2 boxes in each field
Instructions:
Each box has to do a different exercise ( toe taps, juggle, dribble close to ball, foundations)
When switching Dribble as quickly as you can, slow down if a player gets across your way
Coaching Points:
Mechanics to do whats above
Organization:
2 teams
Each team divide themselfs into two
Instructions:
Dribble to middle cone and perform the faint, switch lines
Yellow first, (2 lines at the same time)
Coaching Points:
Shoulder drop
exagerate movement
push ball to outside
Close control
Game speed
Progressions:
Organization:
1 vs 1
2 Fields
4 gates each field
Instructions:
Regular game but score by dribbling through gate
Coaching Points:
Close control
Small vs big touches
Space awarness
Head up
Shoulder drop
exagerate movement
push ball to outside
Progressions:
Organization:
20x30
Instructions:
play 3v3 or small sided game if numbers allow
Coaching points
Close control
Speed up once you have space
Shoulder drop
exagerate movement
push ball to outside