Hoboken Pre-Travel Developmental (Turning 1v1) Week 3

Hoboken Pre-Travel Developmental (Turning 1v1) Week 3
技术训练-变向 Mixed age
Warm up

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Organization:

- 35 x 35

- 12 Players

- 12 Balls

Instructions:

- Players will work on manipulating the ball inside the area.

- NYRB Skills will be introduced into the activity.

Coaching Points:

- Head up

- Close Control

- Improvise (Creativity)

Progressions:

- Weaker foot

- Competition

Main Theme

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Organization:

- 12 x 12

- Group of 4

- Ball

Instructions:

- Part A:

- Players will be working on turning skill moves.

- Part B:

- Players will now perform with the weaker foot.

Coaching Points:

- Long stride in front of the ball

- Proper Turning technique

- Upper body disguise

Main Theme

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Organization:

- 12 x 12

- Group of 4

- Ball

Instructions:

- Part A:

- Players will be working on turning skill moves.

- Part B:

- Players will now perform with the weaker foot.

Coaching Points:

- Long stride in front of the ball

- Proper Turning technique

- Upper body disguise

Condition Game

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Organization:

- 20 x 25

- Group of Players

- Mini Nets

Instructions:

- Objective: Players trying to implent the turning skill move into the 1v1 Battle.

- Players will be involved in a 1 v 1 Turning activity

Coaching Points:

- Appropriate moment to apply the turning skill move.

- Proper Technique.

- Body between the ball/defender.

Progressions:

- Rotation.

Condition Game

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Organization:

- 25 x 25

- Mini Nets

- 6 Players

Instructions:

- Player will be in a 3 v 3 environment.

- Team to 5 goals wins.

Coaching Points:

- Head up

- Close Control

- Change Direction/speed