Session Organisation: Pitch set up as shown, 1 goal with a goalkeeper and 1 goal with a cone inside each post. Players have to dribble the ball to the shaded area and using the correct technique aim to beat the goalkeeper or knock over a cone. once a player has had a shot they collect there ball and get ready to attack the next goal.

Progressions:

Players to use weaker foot

Players to dribble to the right of shaded area

Players to dribble to the left of shaded area

add a defender into the shaded area

Key Points:

Look up (wheres the goal, wheres the goalkeeper?)

None kicking foot planted at side of ball

Head over the ball

Strike with laces through the center/bottom of the ball

Follow through

Session Organisation: Pitch set up as shown, each area has a 3v1 + 1 goalkeeper, players attacking to create chances as a team and use technique learnt to try and score goals, 2 points awarded for hitting a cone in bottom corner of the goal, defender to try and stop attacker. Should the defender win the ball he/she should look to pass to the coach or helper who will recycle the ball to the attackers. Coach helper should move up and down the line to encouarge the defender to get head up and look for pass.

Key Points:

Look up

None kicking foot planted at side of ball

Head over the ball

Strike with laces through the center/bottom of the ball

Follow through

Communication

Session Organisation: Pitch set up as shown, 4v4 + 2 gks

1 point awarded for a goal scored inside area

2 points awarded for a goal scored inside area that hits a cone

3 points awarded for a goal scored outside the area

4 points awarded for a goal scored outside the area that hits a cone