TECHNICAL WARM-UP

Description

12 players

Groups of 2, 1 ball per group

Expand and contract

Coaching Points

Inside of the foot

Heal down, toe up

Body over the ball

Lock the ankle

Verbal and visual communication

SMALL SIDED GAME

Description

4v4v4

Team loosing the ball becomes defending team, creating a 8v4

Coaching Points

Inside of the foot

Heal down, toe up

Body over the ball

Movement off the ball

Lock the ankle

Verbal and visual communication

EXPANDED SMALL SIDED GAME

Description

4v4+4

6 Goal game

Team in possession looks to score in one of the 3 goals

Players on the outside act as nuetral players

Game must be directional

Coaching Points

Inside of the foot

Heal down, toe up

Body over the ball

Movement off the ball

Lock the ankle

Verbal and visual communication

GAME

Description

1:2:1:2 Formation

FIFA Laws of the game

Coaching Points

Let the game flow

Look for indivudal reference

Natural stopage