Defending Position 2
位置训练-后卫
U10
Warm Up
2 Defenders in the middle, Attackers on the endline with a ball each. Attackers have to dribble to the other endline, while defenders are trying to kick ball away.
Coaching Points
-Pressure quickly
-Delay attackers forward progress
-Stand sideways to force attacker in one direction
Delaying Forward Progress
Defender passes ball to blue attacker, defender then bends run and covers goal then closes space infornt of goal quickly.
Coaching Points
-Cover goal and pressure defender quickly
-Force attacker away from goal
-Be patient
1v1
Coach plays in ball from the side, players play 1v1 with GK until ball leaves the field.
Coaching points
-Close space quickly
-Force attacker away from goal
-Dont Dive in
-Keep eyes on ball
Scrimmage
4v4 (3+GK)