Organization:
Players divided into pairs
Each pair needs 1 soccer ball
Gates spread out through the grid
Instructions:
2. Players m ove around the area in their pairs
3. Once the pair reaches a gate, the attacker must pass to their target player through the gate
4. After the ball has been received through the gate, the pair switches roles and find another gate to play through
5. Players keep count of the gates the ball is passed through
Coaching Points:
Head up to be aware of your partner and the gates
Proper passing technique with the inside of your foot
Emphasize Accuracy and Weight of the passes
Progressions:
Make the gates narrower - force more accurate passes
Limit on touches to encourage more passing
R - Widen gates and no touch restrictions
Organization:
Keep players in their same pairs from the earlier exercise
1 ball per pair, stading on opposite ends with a gate between them
Instructions:
Players attempt to successfully pass through their gate to their partner
Next player receives the pass and tries the same thing
1 point is awarded for each completed pass
Play for a designated period of time. Winner moves up a channel, loser moves down
Coaching Points:
Accuracy and Weight of pass over a larger distance
Proper technique with plant foot and striking foot
Eyes on your target pre-pass, eyes on ball during contact
Positive touch to set up your pass
Progressions:
Can you make it to the top channel and stay there?
Organization:
Players divided into three teams (White, Blue and Black shown above)
2 balls in the grid to start
Instructions:
1. The gam es is to pass to a different team that is not in your color
2. White passes to either Black or Blue
3. Blue passes to either Black or White
4. Black passes to either White or Blue
Coaching Points:
Head up to find the ball
-Does someone not wearing your color have the ball?
Proper passing technique while playing on the move
Progressions:
Once the players are familiar with the game, progress onto 3 team possession game
-Designate one team as defenders (ex: Blue) then the other two teams (White and Black) must keep possession
-To start, you can pass to anyone. Then add restriction where you must pass to a player of the other color
-Team that loses possesion becomes defenders
Organization:
Same three teams from earlier exercise if possible
2 teams start on the field , the 3rd team spreads out in the channels as neutrals
Instructions:
1. Teams score points by combining with any of the neutral players into one of the pugg goals
2. Ball must go directly to the target player otherwise the ball is out of play
3. Target players are allowed two touches only
4. Target players are not allowed to cross into the field of play nor are defenders allowed to tackle target players
5. Play for designated time, then swap out teams
Coaching Points:
Head up to observe playing field
Passing - technique, weight, accuracy
Can we field neutrals when under pressure?
Are you open to receive a pass?
Progressions:
Passing to a neutral is not required
Touch restrictions
Free Play